Koryu Uchinadi Karate
Marc Mathews Koshinkan Dojo - Newcastle Australia
Koryu Uchinadi Curriculum
| Kihon Waza (Fundamental Technique. Entry level - solo pratices) | Kihon Waza Futarigeiko (Entry Level - 2 Person Drills) |
| 1. Tsuki Waza (Techniques of punching) | 1. Tsuki Futarigeiko |
| 2. Keri Jutsu (Techniques of kicking) | 2. Keri Futarigeiko |
| 3. Kamae Waza (Defensive postures) | 3. Kamae Futarigeiko |
| 4. Kaishu Waza (Techniques with the open hand) | 4. Kaishu Futarigeiko |
| 5. Heishu Waza (Combination strikes) | 5. Heishu Futari geiko |
6. Shiho Uke Waza 1,2,3 & 4 (Four directional techniques of recieving [blocking]) | 6. Shiho Uke Futarigeiko |
| 7. Ukemi Waza (Breakfalls) | 7. Tachi Keri Waza |
| 8. Ne Keri Waza (Ground kicking) | 8. Ukemi Waza Futarigeiko |
| 9. Uchi Waza |
| Kihongata (Basic Defensive Fixed Patterns) | Taisabaki Oyo-Jutsu (Surface Applications) |
| Taisabaki Jodan | Taisabaki Jodan Oyo Jutsu |
| Taisabaki Gedan | Taisabaki Gedan Oyo Jutsu |
| Taisabaki Chudan Dai Ichi | Taisabaki Chudan Dai Ichi Oyo Jutsu |
| Taisabaki Chudan Dai Ni | Taisabaki Chudan Dai Ni Oyo Jutsu |
| Taisabaki Kaishu Dai Ichi | Taisabaki Kaishu Dai Ichi Oyo Jutsu |
| Taisabaki Kaishu Dai Ni | Taisabaki Kaishu Dai Ni Oyo Jutsu |
| Chokyu Gata | Chokyu Gata Futarigeiko Oyo Jutsu |
| Contextual Based 2 Person Drills | |
| Kansetsu Waza (Joint Locks) | Nage Waza (Throws & Takedowns) |
| Shime Waza (Chokes & Strangles) | Uke Waza (Quadrant Drill) |
| Ne Waza (Ground Grappling) | Gyaku Waza (Counters) |
| Tegumi Waza (Standing, Grappling Flow Drills) |
| Hojo Undo (Supplementary training) | |
| Makiwara | Tak'e |
| Chi-ishi | Focus Mitts |
| Kick Shields | Heavy Bag |
| Medicine Ball | Ground Bag |
| Floor to Ceiling Ball | Free Sparring |
| Strength & Cardio Training |
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Principal Kata
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SPECIAL OFFER !
Register now for your FREE trial class.
No financial commitment, just a great opportunity to see what Koryu Uchinadi offers.
Plus then join as a member and we will include a FREE karate uniform valued at $45.
Give it a go and register now! You won’t be disappointed!
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